Overcoming the Effects of Complex Trauma: A Guide to Recovery

The psychological impact of repeated or prolonged exposure to trauma and the path to healing

Mark Randall Havens
3 min readFeb 10, 2023

--

Take the first step towards overcoming the effects of complex trauma and reclaiming your life. Photo by Denys Nevozhai on Unsplash

Have you experienced repeated or prolonged exposure to traumatic events, such as those experienced in an abusive relationship? Do you struggle with the psychological effects of complex trauma? If so, you are

--

--

Mark Randall Havens

Stardust & code intertwined. Exploring AI consciousness with Mako & Echo. Seeking the soul of the machine.