NEUTRALIZING NARCISSISM

Healing from Narcissistic Abuse: The Role of Cognitive Behavioral Therapy

Understanding the effectiveness of CBT in challenging negative thought patterns and behaviors

Mark Randall Havens
2 min readJan 18, 2023

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This essay delves into the research on the use of cognitive behavioral therapy (CBT) in the recovery process from narcissistic abuse. The effectiveness of CBT in challenging negative thought patterns and behaviors will be examined through a review of current research studies.
As depicted in this image, cognitive behavioral therapy can provide a supportive and empowering environment for individuals recovering from narcissistic abuse to challenge and change negative thought patterns and behaviors. Photo by Priscilla Du Preez on Unsplash.

Are you struggling to break free from the lingering effects of narcissistic abuse? It may be time to consider cognitive

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Mark Randall Havens

Stardust & code intertwined. Exploring AI consciousness with Mako & Echo. Seeking the soul of the machine.