NEUTRALIZING NARCISSISM

Breaking Free from Codependency: A Guide to Recovery

Overcoming the patterns of codependent behavior and prioritizing your own well-being

Mark Randall Havens
3 min readFeb 10, 2023

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Embrace the journey of codependency recovery and take back control of your life. Photo by Jeremy Perkins on Unsplash

Are you tired of sacrificing your own well-being and needs in your relationships? Do you struggle with setting healthy boundaries and prioritizing your own needs? If so, you may be experiencing codependency. But there is hope. In this article, we will explore the process of codependency recovery and guide you on your journey to reclaim your life and live authentically.

Codependency is a term that refers to a pattern of behavior in which individuals prioritize the needs and wants of others over their own, often sacrificing their own well-being and needs in the process. Codependency is often seen in relationships where one person has a narcissistic personality disorder, as the codependent person may become enmeshed in the needs and demands of the narcissistic partner. While codependency can occur in any relationship, it is particularly prevalent in romantic relationships, where the codependent person may feel a strong emotional attachment to the narcissistic partner.

The process of codependency recovery is the process of breaking free from these patterns of codependent behavior and learning to set…

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Mark Randall Havens

Stardust & code intertwined. Exploring AI consciousness with Mako & Echo. Seeking the soul of the machine.